Can Mindfulness Help Your ADHD?

  1. Mitchell, J. T., Zylowska, L., & Kollins, S. H. (2015). Mindfulness Meditation Training for Attention-Deficit/Hyperactivity Disorder in Adulthood: Current Empirical Support, Treatment Overview, and Future Directions.Β Cognitive and behavioral practice,Β 22(2), 172–191. https://doi.org/10.1016/j.cbpra.2014.10.002 β†©οΈŽ
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