Hey, I’m Joana
Here are few curiosities about me:
What is Holistic Coaching?
As a Certified Holistic Coach with ACC credential from the International Coaching Federation, I help you gain clarity and transformation in all areas of life embodying a more fulfilling and aligned version of yourself.
I know you are tired of feeling not good enough. I’m here to tell you how you can reconnect with your true self and nurture your relationship with yourself.
I help overwhelmed go-getters cope with anxiety, eliminate limiting beliefs and get started on their dreams despite the fear of judgment by making pivotal mindset shifts to achieve inner peace.
- Biomedical Scientist
- NLP Master Practitioner
- Associate Certified Coach (ACC) with the International Coaching Federation (ICF)
- Certified Holistic Coach
- Mindfulness Facilitator
- Mental Health First Aider
I understand how difficult it is to go on this vicious cycle of negative self-talk and self-doubt; an all-or-nothing mindset that burns you out by forcing you to do your absolute best so that people won’t call you out as a fraud and judge you; or completely freeze you in inaction because you’re too scared to fail so you don’t even try.
I’ve been there not too long ago! It took me a lot of investing in my personal development to get to where I am today.