Ready to Go From Burnout to Inner Bliss?
I love helping busy and overwhelmed go-getters escape the hamster-wheel. Start working towards the life you want to live, stop wasting time, and book a 30-minute complimentary Inner Peace Assessment call with me!
Hey there, I’m Jo!
I am a Biomedical Scientist, A MINDFULNESS FACILITATOR AND CERTIFIED NLP MASTER PRACTICIONER.
I help overwhelmed go-getters cope with anxiety, eliminate limiting beliefs, and get started on their dreams despite the fear of judgment by making pivotal mindset shifts to achieve inner peace.
*Some names have been changed to protect the privacy of individuals.
Get Your Life Back on Track!
Get your life balanced out with this Inner Peace and Abundance Guided Meditation!
Click the link below to download yours FREE, and start a stress-free life.
The Mindful Introvert Podcast
for a peaceful and mindful living
Every week, I release new episodes on perfectionism, procrastination, anxiety and self-esteem topics. I also do guided meditations to help you deal with anxiety and bring more awareness to the present moment.
Reading time 5 minutes. Please note this blog post is more responsive in Desktop mode. You might be wondering if coaching is really for you. Well, you’re about to find out! In this post you’ll…