Hey there, I’m Jo!
I am a Biomedical Scientist, A MINDFULNESS FACILITATOR, CERTIFIED holistic coach with ACC credential from ICF and NLP MASTER PRACTItIONER.
I empower ambitious individuals to overcome anxiety, break free from limiting beliefs, and pursue their dreams with confidence, even in the face of judgment. Through transformative mindset shifts, I help my clients achieve inner peace and unlock their full potential.
Get Your Life Back on Track!
Get your life balanced out with this Inner Peace and Abundance Guided Meditation!
Click the link below to download yours FREE, and start a stress-free life.
Ready to Go From Burnout to Inner Bliss?
I love helping busy and overwhelmed go-getters escape the hamster-wheel. Start working towards the life you want to live, stop wasting time, and book a 30-minute complimentary Inner Peace Assessment call with me!
*Some names have been changed to protect the privacy of individuals.
The Mindful Introvert Podcast
for a peaceful and mindful living
Every week, I release new episodes on perfectionism, procrastination, anxiety and self-esteem topics. I also do guided meditations to help you deal with anxiety and bring more awareness to the present moment.
Mind’s Magic: Manifesting Your Desires in 2024 Ready to dive into the brain’s backstage pass and unlock the secrets to manifesting your desires in 2024? Welcome to the party where we’re all about the Reticular…
A Guide for Introverts, Empaths, and Highly Sensitive Souls Welcome to a space where the quiet strength of introverts, the empathetic hearts, and the finely tuned senses of highly sensitive souls converge. If you’re nodding…